Before I start with this post, try this electrifying "coffee fat-burning trick” that can boost your health, metabolism and energy at the same time by just drinking your favorite drink.. coffee!
If you’re like most women trying to lose weight… you diet, you count calories, you tear up the treadmill, and…nothing.That’s how I was was feeling…
I did “everything right” and never lost an inch. My Energy was gone..
Until I stumbled on this delicious electrifying "coffee fat-burning trick” and electrifying my metabolism and torched off fat from my problem areas in just 13 days by drinking Coffee.
And because of this one simple shift in my eating, I shed pounds and inches from my body without starving myself and without a lick of exercise!
With the same “reduce hunger” trick I dropped a good amount of weight in the FIRST month and I shocked my doctor by completely reversing ALL pre-diabetes symptoms!
If you’re a woman over the age of 25 who wants to reclaim your life inside the body you DESERVES, you should check it out for yourself.
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It’s easier than you might think to keep your hands supple and attractive. SKIN CARE TIPS FOR YOUR HANDS AT HOME.
Our hands require the same level of care as our faces. They perform the majority of our daily tasks and handle a number of dangerous substances. Therefore, we’ve included 10 pieces of beauty advice for hands to help them seem nice, soft, and smooth. To learn how to take care of your hands at home, keep reading.
HERE ARE SOME AMAZING SKIN CARE TIPS FOR YOUR HANDS AT HOME
See here for the fundamental procedures you must carry out if you want to have lovely, soft hands.
1. Moisturize your hands with this beauty advice.
Apply a high-quality hand moisturizer to your hands at least three times per day after properly washing them. Use a mild, non-greasy moisturizer in the summer, and body butter or another thicker product in the winter. You could benefit from more moisturizing since winters have a tendency to dry up the skin.
2. Take care of your hands:
Treat yourself to a manicure at least once a month. Your hands are washed, exfoliated, and massaged during a manicure. Your hands receive full hydration.
3. Wash your hands: A woman does so to save her skin.
Throughout the year, make sure you always wash your hands in lukewarm water. Water that is either too hot or too cold tends to harm the skin (1). Never use regular dish soap because it dries the skin off quickly and is hard on the skin (2).
What I love about it is that it is natural, Vegetarian, Non-GMO, Gluten free... Perfect for everyday use!
I felt a boost in my metabolism and amazingly, I didn't feel that much hungry as before!
4. Scrub:
To remove any dead skin, scrub your hands with a thorough exfoliant at least once a week. No time to go buy one? At home, make one. Juice from half a lime should be thoroughly combined with one teaspoon of fine sugar and one teaspoon of olive oil. Add one drop of your preferred EO if you want to try something new, and you’re done! Your homemade exfoliating scrub is prepared.
The scrub can also be used without the olive oil, as a tip. If you have used the oil, wash your hands with lukewarm water and a light soap. Simply lukewarm water should be used to rinse your hands after using it without the olive oil.
5. Massage:
To fully absorb the benefits of the moisturizer, massage your hands for at least five minutes at night. For extremely tough hands, combine your moisturizer with a small amount of Vaseline to keep them protected all night.
6. Wear rubber gloves to protect your hands while gardening:
A woman Wear rubber gloves to protect your hands when cleaning dishes, gardening or performing any other task that could expose your hands to chemicals, grease, or dirt.
7. File and trim:
Instead of filing your nails in a seesaw motion, file them in a single direction. The layers of the nail can split in a seesaw motion, and if water gets in between those layers, it can cause the nail to peel. At least every two weeks, or as needed, trim your nails.
8. Apply nail polish:
Advice for applying nail polish
Use a base coat first whenever you paint your nails to prevent stains. The nail polish will last longer if you use a base coat.
9. Guard your cuticles:
To keep your cuticles from drying out or becoming harsh, use high-quality cuticle oil or cream. Looking for a home-based alternative? At least twice a week, apply a few drops of glycerine to your hands and wash them off in the morning with warm water. Your hands will be gentler when you awaken.
10. Consume healthfully to maintain supple hands
It’s crucial to watch what you eat. To grow healthy, strong nails and to maintain the suppleness and softness of your hands, you should include proteins, vitamin B, and vitamin E supplements in your diet (3).
To make our hands soft and smooth, we must give them additional tender loving care. You can keep your hands healthy, soft, and supple by moisturizing them frequently, getting a manicure at least once a month, washing your hands with lukewarm water, protecting your hands from harmful products and chemicals, wearing gloves while gardening, and trimming and filing your nails at least once every two weeks. Your nails and hands will benefit from eating the correct foods that are rich in vitamins and proteins. So, use these hand beauty suggestions to help you get soft, supple hands.
Try this odd “carb trick” that burns up to 1 pound per day
If you’re like most women trying to lose weight… you diet, you count calories, you tear up the treadmill, and…nothing.That’s how 40-year-old Carly Donovan, an overweight mother with prediabetes was feeling…
She did “everything right” and never lost an inch.
Until she stumbled on this strange “carb-pairing” trick and burned away an unheard of 22lbs pounds in just 13 days.
And because of this one simple shift in her eating, she shed pounds and inches from her body without starving herself and without a lick of exercise!
With the same “carb-pairing” trick Carly dropped a total of 37lbs in the FIRST month and she shocked her doctor by completely reversing ALL pre-diabetes symptoms!
If you’re a woman over the age of 25 who wants to reclaim her life inside the body she DESERVES, you should check it out for yourself.