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Before I start with this post, try this odd “carb trick” that burns up to 1 pound per day

If you’re like most women trying to lose weight… you diet, you count calories, you tear up the treadmill, and…nothing.

That’s how 40-year-old Carly Donovan, an overweight mother with prediabetes was feeling…

She did “everything right” and never lost an inch.

Until she stumbled on this strange “carb-pairing” trick and burned away an unheard of 22lbs pounds in just 13 days.

And because of this one simple shift in her eating, she shed pounds and inches from her body without starving herself and without a lick of exercise!

With the same “carb-pairing” trick Carly dropped a total of 37lbs in the FIRST month and she shocked her doctor by completely reversing ALL pre-diabetes symptoms!

If you’re a woman over the age of 25 who wants to reclaim her life inside the body she DESERVES, you should check it out for yourself.

Oiling

Before we just into it, Let me introduce myself if you're a newbie here!

Hi There! I am Sisi, I would like to warmly welcome to my Blog Made Especially For Women Like You! Here I share great information and valuable tips that will help you become a better woman, maintain your hair, skin and body!

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How to:

  1. Take ½ cup of the oil of your choice.
  2. Add 3 tablespoons of vitamin E oil to it.
  3. Mix well and heat up the oil so that it is warm enough to be applied.
  4. Apply on the scalp and the hair ends.
  5. Massage well for 10 minutes.
  6. Let the oil stay overnight or at least for 6 hours.
  7. Shampoo and condition your hair normally.
  8. Oil your hair like this 2 times a week.

Before I continue with what i am talking about, are you having difficulties loosing belly fat?

I had the same issue after giving birth to my first child.. I needed a change!


I had gaining so much weight :(

I knew I had to change something. One day, I stumbled upon this short video!

I cant tell you how it really helped me push through and start working on myself and gain my confidence back!

Since then, I always go and watch this video to stay strong and motivated! I hope the video encourages you as well!.

So, let's continue with the post..

How this helps:

Oiling is the best way of adding moisture to your hair. It has several benefits and can help greatly in enhancing the texture of the hair. Oiling also helps in treating dry and damaged hair. It helps to prevent frizz and treats split ends. Oiling aids in faster hair growth since it stimulates the scalp and improves blood circulation to the hair follicles. You can use the following oils for faster hair growth:

  • Coconut oil (for dry hair)
  • Castor oil (for hair fall)
  • Olive oil (for damaged hair)
  • Tea tree oil (for dandruff)

Deep Conditioning

Avocado Hair Mask

How to:

  1. Add one diced avocado to the blender.
  2. Add ½ cup of flaxseed gel.
  3. Add ½ cup of coconut oil.
  4. Blend on high speed for one minute.
  5. Apply the paste on wet hair.
  6. Let it stay for 30 minutes.
  7. Rinse off with plain water.
  8. Shampoo and condition your hair as normal.
  9. Do this remedy once a week.

How this helps:

This hair mask will help in repairing the dry and damaged hair. Avocadoes are a rich source of omega 3 fatty acids which not only nourish the hair but also help in hair growth. Flaxseed gel is also a rich source of omega 3 fatty acids and helps in enhancing the natural texture of the hair.

READ  How to Strengthen Hair

Egg Hair Mask

How to:

  1. Take one egg and whisk it well so that you get soft peaks.
  2. Add 1 cup of curd.
  3. Add 6-7 tablespoons of olive oil.
  4. Mix well.
  5. Apply the paste on wet hair.
  6. Let it stay for 30 minutes.
  7. Rinse off with plain water.
  8. Shampoo and condition your hair as normal.
  9. Do this remedy once a week.

How this helps:

Eggs are a rich source of proteins. They help in controlling hair fall. Eggs also make the hair very soft and shiny since they contain plenty of proteins. Curd helps in nourishing the hair and treating damaged hair.

Using the Right Hair Products

Although our hair trap a lot of dirt and dust, it is important to use the right kind of cleanser for the hair. Harsh shampoos can lead to hair fall and make the hair dull and dry. It is recommend using sulphate and paraben free shampoos and conditioners which clean the scalp and hair very gently.

Having the Right Diet

Diet plays a very important role in determining the hair health.

A diet rich in omega 3 fatty acids can be very helpful in accelerating hair growth. Omega 3 fatty acids help in hair growth and also make the hair grow fuller and thicker. Collagen and biotin rich products help in making the hair grow faster and longer. Such foods also prevent hair fall. Here are some foods you should be consuming regularly to get smooth and soft hair:

Try this odd “carb trick” that burns up to 1 pound per day

If you’re like most women trying to lose weight… you diet, you count calories, you tear up the treadmill, and…nothing.

That’s how 40-year-old Carly Donovan, an overweight mother with prediabetes was feeling…

She did “everything right” and never lost an inch.

Until she stumbled on this strange “carb-pairing” trick and burned away an unheard of 22lbs pounds in just 13 days.

And because of this one simple shift in her eating, she shed pounds and inches from her body without starving herself and without a lick of exercise!

With the same “carb-pairing” trick Carly dropped a total of 37lbs in the FIRST month and she shocked her doctor by completely reversing ALL pre-diabetes symptoms!

If you’re a woman over the age of 25 who wants to reclaim her life inside the body she DESERVES, you should check it out for yourself.

  • Green vegetables
  • Flaxseeds
  • Avocadoes
  • Brightly colored fruits
  • Nuts
  • Fish
  • Eggs
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A Lady Made By Grace

Hi, I am Sisi, and I am a simple lady just like you going through life! Through this blog I want to share helpful tips on how to become a better you while you’re in your relationship, get healthier and why not financially independent! Join me on this journey to a better self!

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