Before I start with this post, try this electrifying "coffee fat-burning trick” that can boost your health, metabolism and energy at the same time by just drinking your favorite drink.. coffee!
If you’re like most women trying to lose weight… you diet, you count calories, you tear up the treadmill, and…nothing.
That’s how I was was feeling…
I did “everything right” and never lost an inch. My Energy was gone..
Until I stumbled on this delicious electrifying "coffee fat-burning trick” and electrifying my metabolism and torched off fat from my problem areas in just 13 days by drinking Coffee.
And because of this one simple shift in my eating, I shed pounds and inches from my body without starving myself and without a lick of exercise!
With the same “reduce hunger” trick I dropped a good amount of weight in the FIRST month and I shocked my doctor by completely reversing ALL pre-diabetes symptoms!
If you’re a woman over the age of 25 who wants to reclaim your life inside the body you DESERVES, you should check it out for yourself.
Rosemary can be applied to the scalp to promote hair growth and thickening. In one study, rosemary oil was found to be just as efficient as minoxidil, popularly known as Rogaine, at regrowing thinning hair.
How to Make Rosemary Hair Rinse for Hair Growth and Thickness
Rosemary has also been used for centuries to promote a healthy scalp and get rid of dandruff. Rosemary is also suggested to benefit hair in the following ways:
Excess oil is reduced
itchiness is relieved
and hair is lustrous and smooth.
Although there isn’t enough evidence to back up these claims, many herbalists swear by rosemary for its health benefits.
Rosemary water can also be used to darken your hair in a subtle way. It’s a popular way for ladies to hide their grays.
6 Benefits of Rosemary Hair Rinse for Hair
Increases Blood Circulation on the Scalp: Rosemary includes ursolic acid, which aids in scalp blood circulation. This means that more oxygen and nutrients will be delivered to each and every hair follicle. As a result, hair growth is aided!
To deepen gray roots and slow the emergence of gray hairs, a rosemary hair rinse or tonic has traditionally been employed. This is because it has a high amount of antioxidants. These antioxidants prevent free radical and hydrogen peroxide-induced oxidation, which causes premature graying and hair thinning.
Scrape off product buildup from the scalp and hair strands with a rosemary hair rinse. This will revive your hair and leave it silky and lustrous.
Anti-Dandruff: Rosemary has antibacterial qualities that fight dandruff-causing yeast and fungi. As a result, it’s an effective treatment for dermatitis and dandruff.
A rosemary hair rinse might help reduce inflammation if your scalp is sensitive and prone to redness. It contains potent anti-inflammatory qualities that can aid in the treatment of scalp dermatitis, pruritis, eczema, and psoriasis.
Strengthens Hair Roots & Strands: Another benefit of utilizing a rosemary hair rinse is that it helps to strengthen your hair follicles and strands. If you start using a rosemary hair rinse, your hair strands will be less likely to split or be damaged.
Homemade Rosemary Water
Ingredients:
Fresh rosemary (you can find it here if you don’t have it in your garden)
distilled water
Directions:
Remove as much rosemary as you need and place it in a saucepan with just enough water to cover it.
Simmer for a couple hours on low heat. The rosemary rinse will become “stronger” the longer it is simmered.
Then strain (or just pluck out the rosemary sprigs if you don’t mind a few leaves leftover) through a sieve. That concludes our discussion.
Rinse hair after cleansing (the vinegar smell will disappear when your hair is dry).
Notes
Rinse your hair as often as you like with this mixture.
This rinse is excellent for use after no-poo washing.
Rosemary hair rinse is an excellent natural treatment for dandruff and dry scalp, as well as for promoting hair development and smoothing and detangling hair.
In a saucepan, boil 1 cup of water. When it starts boiling, turn off the heat and add 1 tablespoon each of dried rosemary and dried mint.
Let the dried herbs soak in the water for about 20 minutes or until the solution has fully cooled down.
Now strain the solution into a ball mason jar.
Add 1 teaspoon of bicarbonate of soda and mix thoroughly with the handle of a long spoon.
Your rosemary hair rinse is ready!
Shake before use.
To use, pour over your hair as your final hair rinse after shampooing and conditioning. The point is to let it sit in your hair for as long as you next wash your hair.
Dry your hair as usual.
Why Add Apple Cider Vinegar?
Apple cider vinegar has many benefits for the hair. A 2014 study found that high alkalinity in shampoos contributes to dry, frizzy, and broken hair.
ACV’s acidity can assist to rejuvenate hair by restoring the pH equilibrium. Other hair-related advantages of ACV include:
Because of its antibacterial characteristics, it can help exfoliate and relieve dry scalp, as well as remove product buildup on the hair.
While there isn’t a lot of scientific evidence linking ACV to hair health, many people have reported positive results.
Of course, if it causes you any discomfort, you should cease using it.
How Long Can I Keep Rosemary Hair Rinse on My Hair?
This hair rinse is a very mild herbal remedy, so you can leave it on your hair for a long time.
Many people add their rosemary water to a spray bottle and use it as a leave-in conditioner. You can also use it as a hair rinse and leave it in until your next shower.
How to Store Rosemary Water
Using distilled water in the preparation of your rosemary water helps to lengthen the shelf life.
But I also recommend storing it in your refrigerator for best results. It should last at least a few weeks storing it this way.
If it starts smelling funky, toss it and make a new batch.
Try this odd “carb trick” that burns up to 1 pound per day
If you’re like most women trying to lose weight… you diet, you count calories, you tear up the treadmill, and…nothing.
That’s how 40-year-old Carly Donovan, an overweight mother with prediabetes was feeling…
She did “everything right” and never lost an inch.
Until she stumbled on this strange “carb-pairing” trick and burned away an unheard of 22lbs pounds in just 13 days.
And because of this one simple shift in her eating, she shed pounds and inches from her body without starving herself and without a lick of exercise!
With the same “carb-pairing” trick Carly dropped a total of 37lbs in the FIRST month and she shocked her doctor by completely reversing ALL pre-diabetes symptoms!
If you’re a woman over the age of 25 who wants to reclaim her life inside the body she DESERVES, you should check it out for yourself.
Hi, I am Sisi, and I am a simple lady just like you going through life! Through this blog I want to share helpful tips on how to become a better you while you’re in your relationship, get healthier and why not financially independent! Join me on this journey to a better self!