Before I start with this post, try this electrifying "coffee fat-burning trick” that can boost your health, metabolism and energy at the same time by just drinking your favorite drink.. coffee!If you’re like most women trying to lose weight… you diet, you count calories, you tear up the treadmill, and…nothing.
That’s how I was was feeling…
I did “everything right” and never lost an inch. My Energy was gone..
Until I stumbled on this delicious electrifying "coffee fat-burning trick” and electrifying my metabolism and torched off fat from my problem areas in just 13 days by drinking Coffee.
And because of this one simple shift in my eating, I shed pounds and inches from my body without starving myself and without a lick of exercise!
With the same “reduce hunger” trick I dropped a good amount of weight in the FIRST month and I shocked my doctor by completely reversing ALL pre-diabetes symptoms!
If you’re a woman over the age of 25 who wants to reclaim your life inside the body you DESERVES, you should check it out for yourself.
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Let’s face it. As a teenage girl, you already have plenty of problems to deal with. With tests, hobbies, and social events filling up your schedule, researching on the best skin care routine for teens should not be on your to-do list, skincare routine for teenage girl.
The good news is, while searching for the best teenage skincare products and creating an ideal skin care routine may sound time-consuming, they don’t have to be. A perfect way to care for your skin as a teenager is actually to stick to the basics: facial cleanser, toner, moisturizer, spot treatment, and sun protection. That’s it! All you have to do is be consistent with it.
In this article, we save you the hassle and bring you a simple yet effective skin care routine for teens.
Here Are Some Skincare Routine For Teenage Girl You Should Know
The Importance of Skin Care for a Teenage Girl
Before we actually delve deeper into the routine and the best teenage skincare products, let’s first discuss the transformation your skin goes through when you hit adolescence.
As a child, your skin renewed itself frequently. But as your teenage years begin, the frequency of renewal decreases.
Additionally, a number of skin issues arise as a result of hormonal changes in your body. The most noticeable alteration in your skin is the rise in sebum or oil production. If you apply makeup frequently, an excessive amount of sweat and oil buildup can trap debris within your skin cells, causing clogged pores and pimple outbreaks.
What I love about it is that it is natural, Vegetarian, Non-GMO, Gluten free... Perfect for everyday use!
I felt a boost in my metabolism and amazingly, I didn't feel that much hungry as before!
With a skin care routine for teens, you can help keep your skin in its best condition and develop a habit that will serve you well into adulthood.
Best Skin Care Routine for Teens
The years of youth are sure to be filled with lots of struggles, but that doesn’t have to apply to the skin care routine for a teenage girl like you.
Follow this simple yet effective skin care routine for teens and enjoy healthy skin every day:
Facial Cleanser (Morning and Night)
Now, if you haven’t been using a cleanser to wash your face every day, we won’t criticize you. But going forward, stop making excuses. Everyone, not just teenagers, has to wash their faces every morning and evening. Teenagers frequently have oily, prone-to-acne skin, so you should wash your face at least twice daily.
Most importantly, it’s all about choosing a gentle cleanser that suits your skin type. Don’t scrub harshly to avoid causing irritation or drying out your skin. Instead, use gentle, circular motions and make sure to cleanse every inch of your face.
The Gluta-C Kojic Plus+ Acne Control Facial Wash is something we advise utilizing. It’s among the greatest skincare products for teenagers, particularly for those with oily, acne-prone skin. Without irritating or drying out the skin, this face cleanser thoroughly cleanses and eliminates pollutants. For all Filipinas, this soft formulation works great!
Toner (Morning and Night)
Your mama might remember that back in the day, a toner usually contained high alcohol content. It was a tingly, burning attempt to remove excess oil. But actually, those kinds of toners are very harmful and a definite no-no when it comes to skin care for a teenage girl.
The aim of toner is to soften, hydrate, and prepare your skin for treatment. If you feel a tingling sensation, that doesn’t mean your toner is working. It equals irritation which can lead to acne.
Instead, opt for an alcohol-free toner like the Gluta-C Kojic Plus+ Acne Control Toner (Alcohol-Free). It is an antibacterial, anti-acne whitening toner that controls excess oil production and acne breakouts while minimizing enlarged pores by keeping them clean.
Moisturizer (Morning and Night)
Sometimes, you wouldn’t want one thing without another thing because the two just go together so well. Milk tea with pearls, coffee with cake, and of course, cleanser and moisturizer in a skincare routine for teens. Each time you finish cleanse and tone your face, apply a moisturizer.
A moisturizer will help keep your skin hydrated and supple by locking in moisture. It will also prevent premature wrinkles and fine lines. If you have oily skin, make sure to use a lightweight, oil-free moisturizer to prevent clogging in your pores. If your skin is prone to acne, you can use a gel-based moisturizer. If you have sensitive skin, avoid moisturizers with added fragrance.
Exfoliate (Once a Week)
All of the best skin care routines for teens make exfoliation a weekly habit. If you want to keep your skin free from breakouts, you should regularly slough off oil, dirt, debris, and dead skin cell buildup.
You don’t need to exfoliate your skin excessively when it comes to skin care as a teenage girl. Start by using a mild exfoliating soap once a week, such as Gluta-C Intense Whitening Exfoliating Soap (With Natural Papaya Enzymes). Once your skin has gotten used to it, you can increase the frequency to twice or three times each week.
One of the greatest skincare products for teenagers is the exfoliating soap since it removes dead skin cells without removing moisture. It also reduces blemishes and evens out skin tone for a complexion that is more luminous. The papaya enzymes in the soap provide mild exfoliation that lasts longer.
Sun Protection (Every Morning)
You can never be too young to begin a daily sun protection program because the tropical climate in the Philippines can lead to several skin issues. Even if you plan to spend the entire day indoors, you should still use sunscreen every day. Increased screen time on laptops, tablets, and mobile devices can also harm your skin.
After you moisturize your skin, reach for a sunscreen or day cream with an SPF of 25 or higher. The Gluta-C Intense Whitening Facial Day Cream promises to whiten your skin and protect it throughout the day. It nourishes and protects your skin from sun exposure with SPF 25.
Best Skin Care Tips for Teens
Now that we’ve laid out all the steps to a simple yet effective skin care routine for teens, we’ll share additional tips so you’ll always have healthy and glowing skin.
Determine Your Skin Type
It’s crucial to know your skin type. Why? Simple – a routine that’s suitable for dry skin will not work as effectively for oily skin. To figure out the best teenage skincare products that will work for you, determine your skin type:
Normal skin – usually has a smooth and soft texture. Your pores are tight and the skin’s surface neither feels dry nor greasy.
Oily skin – looks shiny, pores are open, and the skin has excess sebum.
Dry skin – flaky, dull, not-so-smooth, and often itchy. The outer layer of the skin sheds abnormally.
Combination skin – extremely oily T-zone (forehead, nose, and chin) while other parts of the face are dry. Cheeks may appear dry and rough while other parts feel oily.
Sensitive skin – looks red and often gets irritated, itchy, or inflamed.
Once you know your skin type, you can determine which products are the best to include in your skin care routine for teens. For instance, if you have dry skin, avoid using soap as your cleanser. Use a gel-type mild cleanser and avoid excessive scrubbing and washing.
Avoid Frequently Touching Your Face
Before you touch your face or apply your makeup, it’s best to wash your hands first. Keep in mind that each time you touch your face, you’re spreading dirt, oil, and bacteria that can turn into a breakout.
Most importantly, avoid picking at your pimples! Whenever you touch, squeeze, or pop your pimples, you can spread infection, cause further inflammation, and damage your skin tissue.
If you ever suffer from acne, include spot treatment in your skin care routine. Spot treatment with benzoyl peroxide is often touted as one of the best teenage skincare products for treating acne. You can consult a dermatologist before seeking anti-acne medication.
Follow a Well-Balanced Diet
Eat a balanced diet consisting of fruits and green vegetables. Avoid consuming sugary items and oily food that can aggravate your skin conditions (this includes chocolates and fried chicken–sorry!).
Also, try to avoid dairy products like cow’s milk. You can opt for oat milk, soy milk, or almond milk.
A skin care routine for teens isn’t just solely focused on the best teenage skincare products. We understand that being a teenager can be stressful. While it’s perfectly normal to feel worried or anxious at times, try to reduce stress when you can. Stress is known to cause acne to flare and make it worse.
Take up activities that can help you unwind such as yoga, meditation, or even a daily run.
Don’t Use Toothpaste on Your Skin
If you read teen magazines, you may have stumbled across home remedies to acne such as using toothpaste as a pimple spot treatment. Yet, when you wake up the following day, you find toothpaste smeared on your pillow and your pimple still there.
Apparently, the thought process behind using toothpaste is that the baking soda present in it helps calm pimples. But this is a definite no-no on every skin care routine for a teenage girl. Toothpaste has an insane level of pH, which can irritate healthy skin and lead to rashes and burning. It is simply too harsh to use on pimples.
Thankfully, pimple patches are available today, which are much more effective at sucking all the gunk out of your pimples.
Practice Clean Makeup Habits
If you wear makeup, check if your makeup habits are affecting your skin. For instance, you should be regularly cleaning your makeup brushes to prevent the accumulation of oil, dirt, and bacteria. Also, you should never share your makeup with other people, especially lip and eye products.
Pimples aren’t contagious but when you share makeup, oil, dead skin cells, and other acne-causing bacteria can wind up in your makeup and on your skin. These can clog your pores and cause acne.
Most importantly, never go to bed without washing off your makeup! Leaving makeup on your face overnight will clog your pores and lead to breakouts.
Keep It Simple
Keeping your skin care routine for teens simple, ingredients-wise, is a safe approach. You minimize your exposure to potential bad reactions and it’s also easier to identify the ingredients that your skin loves.
For instance, if your skin loves Vitamin C, you can actively seek products with that ingredient in mind.
Form Good Habits
The best teenage skincare products shouldn’t be the main emphasis of your skincare routine, as we’ve previously stated. There are simple routines you may establish that can help you avoid acne and maintain the health of your skin.
For instance, a simple step like switching your pillowcase every two weeks will help stop breakouts. The screen of your phone can also be cleaned. Consider all the debris and greasy fingerprints that accumulate on the surface of your phone. If you don’t frequently wash your hands, the substance can get onto your fingers and then onto your face.
It happens when you use your phone for calls too — pressing all those germs and oil onto your cheeks. As much as possible, keep your phone and hands clean and away from your face.
Choose the Right Products
The best teenage skincare products are the ones that work best for any skin type. Use a gentle cleanser, toner, moisturizer, exfoliator, and sunscreen to take care of your skin.
Stick to the Routine
What is more important than building a skin care routine for teens? Easy — religiously following it! You may often get impatient and look for quick results. But keep in mind skin care is a process and a journey!
Stick to your routine and give it at least three months to show results. If you are using a specific product that suits your skin type, continue using it. Frequently changing your routine can irritate your skin and lead to breakouts.
Start Your Skin Care Routine with Gluta-C
Your teenage years are a wild ride. You’re making memories with friends and enjoying a bit of independence but you may also be dealing with a not-so-fun part of being a teen: acne. Thankfully, a great skin care routine for teens can easily combat those breakouts.
It’s not just for the present time too! How you treat your skin today plays a role in how your skin will look and feel in the future. To start you off in the right direction, it’s good to invest in the best skincare products for teenage girls and follow a strict skincare regimen.
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Try this odd “carb trick” that burns up to 1 pound per dayIf you’re like most women trying to lose weight… you diet, you count calories, you tear up the treadmill, and…nothing.
That’s how 40-year-old Carly Donovan, an overweight mother with prediabetes was feeling…
She did “everything right” and never lost an inch.
Until she stumbled on this strange “carb-pairing” trick and burned away an unheard of 22lbs pounds in just 13 days.
And because of this one simple shift in her eating, she shed pounds and inches from her body without starving herself and without a lick of exercise!
With the same “carb-pairing” trick Carly dropped a total of 37lbs in the FIRST month and she shocked her doctor by completely reversing ALL pre-diabetes symptoms!
If you’re a woman over the age of 25 who wants to reclaim her life inside the body she DESERVES, you should check it out for yourself.