Before I start with this post, try this electrifying "coffee fat-burning trick” that can boost your health, metabolism and energy at the same time by just drinking your favorite drink.. coffee!
If you’re like most women trying to lose weight… you diet, you count calories, you tear up the treadmill, and…nothing.That’s how I was was feeling…
I did “everything right” and never lost an inch. My Energy was gone..
Until I stumbled on this delicious electrifying "coffee fat-burning trick” and electrifying my metabolism and torched off fat from my problem areas in just 13 days by drinking Coffee.
And because of this one simple shift in my eating, I shed pounds and inches from my body without starving myself and without a lick of exercise!
With the same “reduce hunger” trick I dropped a good amount of weight in the FIRST month and I shocked my doctor by completely reversing ALL pre-diabetes symptoms!
If you’re a woman over the age of 25 who wants to reclaim your life inside the body you DESERVES, you should check it out for yourself.
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What Causes Dry Skin?
A range of factors can cause dry skin, including genetics, environment,Seasonal changes, humidity, overwashing, and contact with irritants or harsh soaps. Skin Care Routine Steps For Dry Skin.
Luckily, in most cases, there’s a simple fix for dry skin. Building a skin care regimen that emphasizes moisture is the most important thing to make sure your skin stays nourished and hydrated.
Dermatologist Recommended Skin Care Routine Steps For Dry Skin
Step 1: Hydrating Cleanser (Morning and Night)
Think of your cleansing routine as the first step to adding nourishing ingredients while preparing your skin to absorb moisture. Your type of cleanser and frequency of exfoliation should depend on your sensitivity to products and your skin’s current moisture levels.
Should I Double Cleanse My Skin?
It is entirely up to you! In order to ensure that pollutants are removed from the skin and make way for extra products to do their magic, double washing can be used. To revitalize your face and leave it with a radiant sheen, double cleanse by first using an oil cleanser and then a cream cleanser.
How Often Should I Exfoliate My Skin?
Use an exfoliator for dry skin once a week to keep skin balanced without stripping away moisture. This will keep your complexion bright while allowing products such as serums to fully penetrate the skin barrier.
What to Look for in a Cleanser for Dry Skin
The best face wash for dry skin will usually have a cream or oil-based texture that helps skin stay soft and hydrated while removing dirt, oil and other impurities. For exfoliating face washes for dry skin, look for alpha-hydroxy acids, known as AHAs, to gently smooth skin.
Step 2: Toner (Morning and Night)
Use a toner that is moisturizing after washing your face. Toners can be applied using a cotton pad or your hands in an upward motion and are one of the most crucial products in your routine.
What I love about it is that it is natural, Vegetarian, Non-GMO, Gluten free... Perfect for everyday use!
I felt a boost in my metabolism and amazingly, I didn't feel that much hungry as before!
What Does a Toner Do?
Toner preps the skin for all the good ingredients in the rest of your skin care routine; consider it a finishing touch to your face wash. The best toner for dry skin will pump up hydration but also restore skin, balance PH and even exfoliate.
What to Look for in a Toner for Dry Skin
Choose a toner that helps retain moisture all day and night by being hydrating. Choose one without alcohol if possible. The finest ingredients are those that enhance moisture and aid in locking in hydration, such glycerin or hyaluronic acid.
Step 3: Hydrating Serum (Morning and Night)
One of the most crucial components of your skin care regimen, serums should always be applied after toner. Choose a moisturizing serum that offers hydration and protects against environmental aggressors like pollution when looking for the finest serum for dry skin.
What to Look for in a Serum
Again, hyaluronic acid is great for your skin because it helps lock in that moisture. But you can also look for other ingredients such as:
Squalane is a lipid that naturally occurs in the skin and aids in hydration retention.
Ceramides are fats that aid in the formation of a moisture-retentive barrier on the skin.
Coconut, shea, and jojoba plant oils and extracts support the formation of a barrier on the skin that keeps moisture in.
Vitamin C: This antioxidant can strengthen the dermis layer of your skin and protect it from environmental aggressors. It also encourages the creation of collagen.
Step 4: Moisturizer (Morning and Night)
Unsurprisingly, moisturizer is one of the best skin care products for dry skin and it’s important to use it morning and night. Choose a lighter moisturizer for daytime and a heavier cream for nighttime.
What Is the Best Moisturizer for Dry Skin?
The ideal moisturizer for dry skin will contain rich, fortifying ingredients that deeply penetrate the skin barrier. This will help skin feel softer, smoother and more plump.
What to Look for in a Moisturizer
A decent face moisturizer for dry skin will include hyaluronic acid, ceramides, and glycerin in addition to B vitamins like niacinamide. They can help remove spots, lessen redness, and restore skin evenness while also balancing the texture of your skin, whether you have acne or wrinkles.
Step 5: Facial Oil (Morning and Night)
After using your serum and moisturizer, you may want to apply a face oil to aid increase hydration. Use it either day or night (or both). Choose a mild oil for use during the day and a heavier, richer alternative for use at night.
What to Look for in a Face Oil
Opt for oils with antioxidant ingredients like vitamin E or vitamin C.
Step 6: Sunscreen (Morning)
Sunscreen application is among the most crucial components in any skin care regimen. Apply it after your moisturizer or facial oil each day to your face. When you have dry skin, it’s especially crucial to wear sunscreen because strong UV rays can exacerbate existing damage and leave your skin feeling stressed, dry, and out of balance. When you’re out in the sun, make sure to reapply it frequently.
What to Look for in a Sunscreen
Choose a lightweight sunscreen that won’t clog pores or cause breakouts. (Unfortunately, that can still happen even if your skin is dry.) Go for a chemical or mineral sunscreen of at least SPF 50.
Step 7: Eye Cream (Morning and Night)
If you have dry skin, it’s also essential not to forget your eye cream. Make this the last step of your routine, sweeping a tiny bit under the eyes and below the brows. The skin around the eye is some of the most delicate on the body, so it needs a little extra care.
What to Look for in an Eye Cream for Dry Skin
A superb eye cream can ward off dryness as well as age, tiredness, and other indications. Select an eye cream that is lightweight and contains some of the same hydrating elements as the rest of your dry skin care regimen. Shea butter, collagen, vitamin B, hyaluronic acid, and vitamin C can all aid in restoring and preserving moisture.
Bonus Step: Overnight Mask
Use a nourishing face mask for dry skin as the final step in your process to lock in all the beneficial ingredients. Overnight masks can moisturize your skin while you sleep and help with the renewal of your natural cells, giving you an extra boost of hydration and rejuvenation. Use your overnight mask after using all of your other products, then wash it off in the morning before using any more products.
What to Look for in an Overnight Mask
There’s a huge range of overnight masks that work well for dry skin. Choosing one with hyaluronic acid or antioxidants is always a safe bet for softer, smoother skin that looks healthier over time.
Other Tips to Treat Dry Skin
Now that you have the best skin care routine for dry skin, how do you prevent dryness in the future? There are a few ways to help your skin stay hydrated:
Avoid being in the sun for too long. Although it’s sometimes impossible to avoid it, protecting your skin by wearing sunscreen and applying it again frequently can help. A hat and sunglasses are also excellent for further security.
Drink plenty of water. This is also one of the best ways to prevent dry skin. It helps boost hydration inside and out.
Put a humidifier on. A little wetness can do wonders for dry skin. The moistened air helps skin have a better balance. Before you go to bed at night, think considering using a humidifier, or get a facial mist that can be taken with you everywhere you go.
Try this odd “carb trick” that burns up to 1 pound per day
If you’re like most women trying to lose weight… you diet, you count calories, you tear up the treadmill, and…nothing.That’s how 40-year-old Carly Donovan, an overweight mother with prediabetes was feeling…
She did “everything right” and never lost an inch.
Until she stumbled on this strange “carb-pairing” trick and burned away an unheard of 22lbs pounds in just 13 days.
And because of this one simple shift in her eating, she shed pounds and inches from her body without starving herself and without a lick of exercise!
With the same “carb-pairing” trick Carly dropped a total of 37lbs in the FIRST month and she shocked her doctor by completely reversing ALL pre-diabetes symptoms!
If you’re a woman over the age of 25 who wants to reclaim her life inside the body she DESERVES, you should check it out for yourself.
