Before I start with this post, try this electrifying "coffee fat-burning trick” that can boost your health, metabolism and energy at the same time by just drinking your favorite drink.. coffee!
If you’re like most women trying to lose weight… you diet, you count calories, you tear up the treadmill, and…nothing.That’s how I was was feeling…
I did “everything right” and never lost an inch. My Energy was gone..
Until I stumbled on this delicious electrifying "coffee fat-burning trick” and electrifying my metabolism and torched off fat from my problem areas in just 13 days by drinking Coffee.
And because of this one simple shift in my eating, I shed pounds and inches from my body without starving myself and without a lick of exercise!
With the same “reduce hunger” trick I dropped a good amount of weight in the FIRST month and I shocked my doctor by completely reversing ALL pre-diabetes symptoms!
If you’re a woman over the age of 25 who wants to reclaim your life inside the body you DESERVES, you should check it out for yourself.
Articles My Readers Are Loving Right Now:
- This Pineapple Water Will Detoxify Your Body, Help You Lose Weight, And Reduce Joint Swelling And Pain!
- Wash Your Face with Coconut Oil and Baking Soda 3 Times a Week and This Will Happen in a Month!
- Get a Clean Face Free Of Pores Using This Amazing Natural Ingredient!
- This Homemade Face Mask Tightens Your Skin Better Than Botox
- How To Get Rid Of Wrinkles Using Coconut Oil
- Remove Unwanted Hair Permanently In Three Days , No Shave-No Wax !!!!
[mailerlite_form form_id=5]
Looking for magical herbs that cure diabetes? Well, here is a list of some of the best herbs to cure diabetes.
Diabetes is characterized by an unusually elevated stage of blood glucose and by the excretion of the surplus glucose in the urine.
14 Magical Herbs That Cure Diabetes
It results from a comparative lack of insulin which leads to abnormalities in carbohydrate metabolism as well as in the metabolism of protein and fat.
What is the reason behind this? Most of us already knew that this is due to the malfunctioning of the pancreas. But why we still are unable to make the pancreas function more efficiently. Medical science is unable to answer this. But there are some herbs which though seem to be an ancient remedy, but still, they cure the functioning of the pancreas thus controlling diabetes.
Amongst the plethora of benefits and treatments, there are a few magical herbs that improve diabetes and that lower blood sugar fast.
1. Turmeric
The first magical herbs that cure diabetes is Turmeric! It is an aromatic spice with an ancient origin. The deep yellow pigment and unmistakable flavor of turmeric have made it part of the signature of eastern cuisine.
Its colorfast pigment has been revered as a vibrant textile dye and reviled as a permanent stain on many kitchen utensils.
What I love about it is that it is natural, Vegetarian, Non-GMO, Gluten free... Perfect for everyday use!
I felt a boost in my metabolism and amazingly, I didn't feel that much hungry as before!
Curries would be nothing without the flavor and color of turmeric. With all these amazing qualities, you’d think turmeric has more than served its usefulness.
However, behind all the culinary hype and dazzling hues lies a potent ally to your health.
Turmeric contains curcumin, a phytochemical responsible for its taste, color, but most of all, its healing qualities.
Turmeric curcumin is a known antioxidant, helping fight off the scourge of free radicals that wreak havoc on cellular integrity. It is also a powerful anti-inflammatory, and by extension, a potent analgesic.
This quality pushes it on par with an anti-inflammatory such as Ibuprofen. To add to that, curcumin is one of the most effective diabetes treatments known to man.
Turmeric has been shown to regulate blood sugar levels, increase insulin sensitivity and nourish the beta cells of the pancreas. These are all the contributing factors that cause diabetes, managed by one yellow spice.
Turmeric also influences a decline in glucose production by the liver. This leads to a lower blood glucose level overall.
2. Holy Basil
Holy basil is another plant with its roots in the east. Known scientifically as ocimum sanctum, the plant has been part of eastern medicinal tradition for thousands of years, forming the cornerstone of Ayurveda medicine, an ancient form of holistic medicine.
Holy basil is a common diabetes management food source. All parts of the plant including the leaves, stem and seeds can be used.
It has been shown to help treat diabetes in three major ways.
Firstly, holy basil helps to decrease blood glucose levels. This is essential for the prevention or treatment of diabetes. By decreasing blood glucose, you’re helping increase insulin sensitivity, a key factor in combating diabetes.
Holy basil also helps improve insulin production. For many diabetes sufferers, a decline in insulin production is one of the main factors contributing to their condition.
By helping improve pancreatic insulin production, you can drastically improve your condition overall.
Lastly, holy basil helps improve cardiovascular health. Cardiovascular disease is a common complication within the scope of diabetes-related disorders.
It also leads to many of the more serious conditions such as peripheral artery disease, potentially leading to leg amputation. Cardiovascular disease is also the leading cause of death in diabetes patients.
Suffice to say, curbing the risk of CVD will greatly improve your livelihood even with diabetes.
3. Cinnamon
Cinnamon has been a popular spice for thousands of years. The story of cinnamon dates to ancient Egypt where aside from sweet fragrant spice, it was also valued as a luxury gift, often traded in the same stead as precious metals, gems and textiles.
Cinnamon is the dried bark of a specific group of trees of the same family. The active ingredient is known as cinnamaldehyde.
It is found in the oil of the cinnamon bark which can be extracted through pulverizing in salt water then distilling to isolate the oil.
Cinnamaldehyde helps manage glucose levels in the blood. This works towards managing type two diabetes. This is because cinnamaldehyde interacts with certain digestive enzymes.
These enzymes control the breakdown of carbs in the food you eat. This moderates the uptake of sugars in the blood in a way that decreases blood glucose levels.
By doing this, you gradually increase your insulin sensitivity, essentially reversing the effects of diabetes.
Cinnamaldehyde also mimics the activity of insulin with cells. It can interact with the insulin receptor sites that signal cells to convert glucose into glycogen.
This happens at a far less efficient rate than pure insulin, but it is a welcome improvement from a natural source.
Cinnamon has also been proven to improve cinnamon production in the pancreas. It influences the beta cells responsible for the hormone’s production.
4. Cumin
Next in the list of magical herbs that cure diabetes is Cumin.
A spice with a very diverse array of health benefits. It’s almost miraculous how such a little seed can pack such a healthy punch.
Its primary use is, as with most on this list, a culinary seasoning. The deep smokey flavor is a major part of the traditional Indian curry flavor. Above that, cumin is one of the best medicinal spices you will ever come across.
The oil pressed from cumin seeds has so many properties ranging from anti-microbial to anti-cancer.
It is also an amazing weapon against diabetes.
It helps regulate blood glucose levels, thereby decreases insulin resistance. This is achieved by cumin’s ability to drastically increase insulin production.
Cumin’s ability to lower blood glucose levels is so effective that caution is in fact required. Excess cumin can lead to hypoglycemia, a condition where the blood glucose level dips to a level below healthy.
Cumin seeds can also help manage body fat. This adds value to diabetes management since excess body fat is a leading aggravation in the fight against diabetes.
5. Rosemary
Found in almost every home! this magical herbs that cure diabetes is called Rosemary. It is yet another aromatic herb popular in many dishes across the world. This herb comes in the form of tiny thick leaves with a potent fragrance great for meat seasoning.
Outside of its culinary heritage, rosemary has been shown to provide some profound qualities in the fight against diabetes.
It has been shown to decrease blood glucose levels with consistent use in diabetes patients. This is combined with its ability to lower LDL cholesterol.
This form of cholesterol is also known as bad cholesterol for its propensity to increase the risk of heart disease.
Heart disease as you now know is a leading aggravation and complication within the diabetes checklist.
Managing it not only improves your quality of life with diabetes, but also acts as a treatment.
6. Sage
Sage has been in use since antiquity. Unlike a lot of herbs and spices whose healing qualities have been likened or interpreted as magic, sage is considered to possess magical properties according to esoteric literature.
Whatever your interpretation of the nature of its qualities, it packs a punch. This is especially true when dealing with diabetes.
Sage appears fresh as small, light green leaves with a pleasant, sweet aroma. It is also available dried and ground in many supermarkets and health stores.
Sage can drastically lower blood glucose levels. Foods that have sage as an ingredient are highly recommended for diabetes or pre-diabetes patients.
Sage has been shown to have a similar effect to Metformin. Metformin is a synthetic diabetes management drug.
Its activity is to minimize blood glucose level in type 2 sufferers. The level of effectiveness in this regard means sage should be taken in careful moderation. An overdose can lead to hypoglycemia.
7. Fenugreek seed
It’s water helps in lowering the blood sugar level:
Fenugreek is a rich source of soluble fiber, that helps in slowing down the digestion process.
It helps in regulating the absorption of carbohydrates and sugar in the blood, thus preventing in rising of sugar level in blood. It contains amino acids that help in breaking down the sugar in the blood.
- How to use it: Take one tablespoon of fenugreek seed and soak it overnight. Drink a glass of the soaked fenugreek seed with hot water in the empty stomach the next morning.
2. Fenugreek seed should be included in everyday diet to decrease insulin resistance:
Daily consumption of fenugreek seed is a healthy way to regulate the insulin level in blood.
As it helps in lowering the blood sugar level, it also promotes in the release of insulin that in turn helps in boosting the overall tolerance of glucose in the body.
- How to include it in diet: You can soak the methi dana in hot water for some time and then use it in any dish you are preparing. It is one of the easiest ways to include the seeds in your diet.
3. Methi daana aids weight-loss thus increases metabolism:
These tiny seeds are one of the magical ingredient you will find in the kitchen, it helps in treating blood sugar level and also it fights with the bad cholesterol. Due to its high fiber content it boosts metabolism, it makes you feel full for a long. It reduces your craving and just prevents in stuffing your mouth with unhealthy junk every now and then. Intake of methi daana daily will aid in weight loss which indirectly will help in curing diabetics.
- How do you include it in your daily life: Try to replace your regular sugary tea with methi daana chai for a healthy metabolism. Boil a glass of water and add one teaspoon of methi daana to it. Let it sit there for good 10 mins then strain it and enjoy your tea. You can add cinnamon powder for taste.
8. Vijaysar
Vijaysar or Malabar Kino or Indian Kino Tree (scientific name: Pterocarpus marsupium) is a tree native to India, Nepal and Sri Lanka. Its bark is known as a ‘miracle cure for diabetes’ as it has anti-diabetic and hypoglycaemic properties.
The bark of Vijaysar tree is used to make tumblers and utensils. Water kept in these Vijaysar wood tumbler overnight, when consumed by a diabetic, can control blood sugar levels along with high blood pressure, obesity and joint pain. It reduces overall cholesterol, low-density lipoprotein and serum triglyceride levels in the body. It balances insulin levels. It is a kapha and pitta dosa pacifier. Vijaysar is also available in powdered form.
Apart from its anti-diabetic effects, it improves digestion, purifies the blood and also removes excess fat from the body.
Method of Consumption
Keep 1 glass of water in the Vijaysar wood tumbler overnight. In the morning, the colour of the water will change to brown. Drink it. After about a month, the water will stop changing colour. Now you can break the glass in pieces and soak 1 piece overnight. Drink the water next morning on empty stomach. Do this till all pieces are used. You will need another tumbler after all pieces are used. If you don’t want to break the glass, you can scratch the insides of the tumbler so it can be used again. Vijaysar tumblers are cheap and can be easily found online. Find it on Amazon here
Vijaysar Side Effects
There are no known side effects of Vijaysar. It is a safe herb to use and can be used long term.
9. Chirayta (Chirata For Diabetes)
Chiryata (scientific name: Swertia Chirata) as known as Chirata is a herb native to the northern Himalayan region of India and Bhutan. It is bitter and pungent in taste.
According to ancient Ayurvedic text ‘Charak Samhita’, Chiryata has many medicinal properties. It is specifically known for its anti-diabetic properties. It keeps blood sugar under control by stimulating the pancreatic cells to secrete more insulin.
Method of Consumption
Soak 1 spoon of Chirata in 200ml of water overnight. Remove Chirata leaves from the water in the morning and drink the remaining water on an empty stomach. Do not take more than the recommended amount.
Purchase Chirata by clicking here
Chirayta Caution and Side Effects
Chirayta herb should only be used for age 10 and above. Also should be avoided during pregnancy. If you have intestinal ulcers, the use of Chirayta can make it worse so avoid. It is also not advisable to take it for very long periods.
Since it increases the production of insulin in the body, it is advised to monitor blood sugar carefully when taking Chiryata as it can cause hypoglycemia. It is generally known that Chiryata only shows an anti-diabetic effect when blood sugar is higher than normal range so there is less probability of hypoglycemia but it is recommended to not take it as medicine along with allopathic diabetes medication as it might cause blood sugar to go too low. It is always best to take the advice of a doctor before using this herb.
10. Saptarangi
Another great herb in the magical herbs that cure diabetes list is Saptarangi. It (scientific name: Salacia Oblonga) has been used in Ayurveda traditionally for its anti-diabetic properties. Saptarangi is native to India and Sri Lanka.
It contains Glycosidase Inhibitors and Kotolanol which are known for controlling blood sugar levels in type 2 diabetics. Apart from having anti-diabetic properties, it is also being widely used now as a weight loss supplement.
The bark of the root of Saptarangi is used for controlling sugar, serum cholesterol and serum triglycerides and it increases good cholesterol HDL. It also works in improving the liver and pancreas function and treats Diabetes in the long term.
Method of Consumption
Saptarangi root powder 1 gm per day on empty stomach.
Caution and Side Effects
If you are pregnant or nursing, don’t take Saptarangi. Also if you are going into surgery, it is advisable to stop usage at least 2 weeks before surgery as it may interfere with blood sugar control during and after surgery. It is also advisable to not consume if for long periods of time and consult a physician before taking this medicine.
11. Gudmar (Madhunashini or Gurmar)
Gudmar (scientific name: Gymnema Sylvestre) is also known as Madhunashini which means ‘sugar destroyer’ in Sanskrit.
It is a herb found throughout India but is found abundantly in the central and southern parts of India. Gudmar leaf is used in Ayurveda, Homeopathy as well as Unani Medicine for the treatment of diabetes.
When used for a long period of time, Gurmar leaves reduce blood sugar levels by increasing insulin secretion. It has an extraordinary quality of suppressing the taste of sweet foods. This intern diminishes the sugar cravings and suppresses the appetite. Chewing on Gudmar leaves paralyses both sweet and bitter taste.
Apart from being anti-diabetic and sweet suppressant, it also helps reduce obesity and constipation. It reduces cholesterol levels and helps remove toxins from the liver. It has a slight purgative effect and also acts as a mild aphrodisiac.
Method of Consumption
In leaf powder form, 3-5gms mixed with cow milk consumed in the morning. 1-2 fresh leaves can also be chewed in the morning every day to keep sugar in control.
Purchase Gudmar by clicking here
Gudmar Side Effects
If taken as a lone blood sugar lowering medicine, it has no side effects but combined with other medicines, it can have hypoglycaemic effects like lightheadedness, dizziness, nausea, and headache.
12. Guduchi (Giloy)
Guduchi (scientific name: Tinospora Cordifolia) is one of the most beneficial plants for type 2 diabetes.
It is found in the tropical region of India, Sri Lanka and Myanmar. It is also known as ‘Amrita’ which means Elixir as it has many extremely beneficial properties. An interesting thing about this plant is that it is known to never die.
If you plant an ages-old Guduchi stem, it will grow again. Apart from being anti-diabetic, it is also anti-piratic, anti-inflammatory and anti-allergic.
Guduchi fights with diabetes by increasing the production of insulin as well as burning excessive sugar in the blood. In recent years, it is also being used abundantly for treatment of Dengue fever as it is said to increase the platelet count in the blood. Enough evidence of the same has not been found.
Method of Consumption
Fresh Giloy juice can be prepared by blending the stem, leaves and some water. Consume it every day in the morning on empty stomach. Don’t consume anything for the next 30 minutes.
Another method is to smash a small piece of the stem in a mortar and boil it in a glass of water on low heat. Boil till the water remains half. Drink slowly after cooling down a bit. Don’t consume anything for the next 30 minutes.
Giloy Side Effects
It is not recommended to take giloy before and after surgery as it affects the control of blood sugar levels.
People with auto-immune diseases should also avoid this herb as it can overstimulate the immune system. Giloy works to improve the immunity which intern can aggravate the auto-immune condition.
13. Neem Leaf Juice
Take one tablespoon of the juice of Neem Leaf daily in the morning before eating anything. Diabetes can also be prevented by simply eating 9 neem leaves daily.
14. Lecaus Leaves
Last in our magical herbs that cure diabetes list is Lecaus leaves.
Take 5 peppercorns and mix it with a handful of ground leucas leaves, swallow this paste daily in the morning for 7- 8 weeks.
Note: Please take the advice of a proper Ayurvedic practitioner before taking any medicine or herb. This article is only for reference purposes.
There you have it, magical herbs that cure diabetes!
Which magical herbs that cure diabetes can you swear by?
What to read next? Check these out:
Try this odd “carb trick” that burns up to 1 pound per day
If you’re like most women trying to lose weight… you diet, you count calories, you tear up the treadmill, and…nothing.That’s how 40-year-old Carly Donovan, an overweight mother with prediabetes was feeling…
She did “everything right” and never lost an inch.
Until she stumbled on this strange “carb-pairing” trick and burned away an unheard of 22lbs pounds in just 13 days.
And because of this one simple shift in her eating, she shed pounds and inches from her body without starving herself and without a lick of exercise!
With the same “carb-pairing” trick Carly dropped a total of 37lbs in the FIRST month and she shocked her doctor by completely reversing ALL pre-diabetes symptoms!
If you’re a woman over the age of 25 who wants to reclaim her life inside the body she DESERVES, you should check it out for yourself.
Hi, I am Sisi, and I am a simple lady just like you going through life! Through this blog I want to share helpful tips on how to become a better you while you’re in your relationship, get healthier and why not financially independent! Join me on this journey to a better self!