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Before I start with this post, try this odd “carb trick” that burns up to 1 pound per day

If you’re like most women trying to lose weight… you diet, you count calories, you tear up the treadmill, and…nothing.

That’s how 40-year-old Carly Donovan, an overweight mother with prediabetes was feeling…

She did “everything right” and never lost an inch.

Until she stumbled on this strange “carb-pairing” trick and burned away an unheard of 22lbs pounds in just 13 days.

And because of this one simple shift in her eating, she shed pounds and inches from her body without starving herself and without a lick of exercise!

With the same “carb-pairing” trick Carly dropped a total of 37lbs in the FIRST month and she shocked her doctor by completely reversing ALL pre-diabetes symptoms!

If you’re a woman over the age of 25 who wants to reclaim her life inside the body she DESERVES, you should check it out for yourself.

Rice is a truly healthy food. Despite popular believe and all the carb talking, rice is great for losing weight. However, it has to be brown rice and not white rice.

The brown rice diet provides the body with all the nutrients it needs while going through weight loss.

Unrefined, brown rice only has 100 calories per 100g. It is high in vitamins and minerals including magnesium, phosphorus, vitamins B1, B3 and B6, zinc, proteins and fibers.

One of the best things about brown rice is that it is known for its property to maintain the glucose level under normal parameters and regulates the sensation of being hungry. Simply put, if you chose the brown rice diet you won’t feel hungry and you won’t experience cravings so much.

To get visible results such a diet must last at least 7 days and ideally, the brown rice must be soaked overnight in water before being cooked. Or at least 30 minutes prior to cooking.

For the diet to work here’s what you can eat: brown rice, fresh fruits (no bananas), spices, extra virgin olive oil in a small amount, natural fruits, unsweetened tea, no caffeine, fresh vegetables but also steamed or sautéed.

Eat small meals and take time to chew your food. Ideally, you would have to eat 6 or 7 small meals per day.

Before I continue with what i am talking about, are you having difficulties loosing belly fat?

I had the same issue after giving birth to my first child.. I needed a change!


I had gaining so much weight :(

I knew I had to change something. One day, I stumbled upon this short video!

I cant tell you how it really helped me push through and start working on myself and gain my confidence back!

Since then, I always go and watch this video to stay strong and motivated! I hope the video encourages you as well!.

So, let's continue with the post..

Also, make sure you drink plenty of water and do as many cardio exercises as possible.

You can use fresh carrots and fruits as snacks when and if you feel the need to nibble on something.

To accelerate the weight loss in the belly area, you can try overnight plastic wraps. Apply cellulite lotion before wrapping up and get even faster results.

Try this odd “carb trick” that burns up to 1 pound per day

If you’re like most women trying to lose weight… you diet, you count calories, you tear up the treadmill, and…nothing.

That’s how 40-year-old Carly Donovan, an overweight mother with prediabetes was feeling…

She did “everything right” and never lost an inch.

Until she stumbled on this strange “carb-pairing” trick and burned away an unheard of 22lbs pounds in just 13 days.

And because of this one simple shift in her eating, she shed pounds and inches from her body without starving herself and without a lick of exercise!

With the same “carb-pairing” trick Carly dropped a total of 37lbs in the FIRST month and she shocked her doctor by completely reversing ALL pre-diabetes symptoms!

If you’re a woman over the age of 25 who wants to reclaim her life inside the body she DESERVES, you should check it out for yourself.

Get a flat belly in 7 days with the brown rice diet!
Get a flat belly in 7 days with the brown rice diet!
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A Lady Made By Grace

Hi, I am Sisi, and I am a simple lady just like you going through life! Through this blog I want to share helpful tips on how to become a better you while you’re in your relationship, get healthier and why not financially independent! Join me on this journey to a better self!

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