Before I start with this post, try this electrifying "coffee fat-burning trick” that can boost your health, metabolism and energy at the same time by just drinking your favorite drink.. coffee!
If you’re like most women trying to lose weight… you diet, you count calories, you tear up the treadmill, and…nothing.That’s how I was was feeling…
I did “everything right” and never lost an inch. My Energy was gone..
Until I stumbled on this delicious electrifying "coffee fat-burning trick” and electrifying my metabolism and torched off fat from my problem areas in just 13 days by drinking Coffee.
And because of this one simple shift in my eating, I shed pounds and inches from my body without starving myself and without a lick of exercise!
With the same “reduce hunger” trick I dropped a good amount of weight in the FIRST month and I shocked my doctor by completely reversing ALL pre-diabetes symptoms!
If you’re a woman over the age of 25 who wants to reclaim your life inside the body you DESERVES, you should check it out for yourself.
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Skin Care: Wash your face at least once a day.
We all want beautiful skin that is free of imperfections, yet we rarely go out of our way to achieve it (guilty as charged). Who has time to go to the salon and nurture their skin in our hectic daily lives full of to-do lists? Most of us don’t even take 20 minutes out of our day to cleanse our skin, much less devote ourselves to rigorous skincare. What we don’t realize is that most skin types require frequent face cleaning to maintain a healthy, vibrant appearance. Note: It’s time to master the fundamentals of skincare. After all, it’s your face that communicates whether you’re excited, joyful or stressed. On a regular basis, we must care for our skin. Even if you go to the salon or hire an at-home beautician on a regular basis, nothing beats a daily face cleaning routine at home. Face cleaning has never been more vital at home. We’ve put up a step-by-step guide on how to clean your face at home in no time, as well as expert advice on how to enhance your natural beauty and avoid blemishes. Make these a part of your everyday beauty routine.
Here are six measures to follow while cleaning your face at home to achieve glowing, flawless skin that is free of dead skin cells and dirt:
A Step-by-Step Guide to Cleaning Your Face at Home
Get A Clean Face Free Of Pores Using This Amazing Ingredient
1. Cleansing
“Having a bright, beautiful complexion necessitates the use of a face cleanser.
Use a facial cleanser or face wash to thoroughly cleanse your face, then pat it dry with a soft towel. Dr. Rahul Nagar, Dermatologist at Max Hospitals, advises against using hot water because it dries out the skin. To unclog your pores and eliminate any leftover filth, dab some cleansing milk on a cotton pad and wipe your face with it.
Use a facial cleanser or face wash to thoroughly cleanse your face, then pat it dry with a soft towel.
2. Using steam
It was never simple to keep your face clean at home. Have you considered taking steam at home? If not, give this a shot. Steam for as long as your skin can stand it (around 5 minutes), then wipe your face gently with facial tissue. This method is fantastic for oily skin. Following that, massage your face with an ice cube (in circular motions) to tighten the pores and return the skin temperature to normal.
3. Cleansing
Apply a face scrub for a few minutes to assist clear dead skin cells that cause your skin to appear dull. You may also exfoliate your skin naturally by mixing equal parts sugar and honey instead of using a store-bought exfoliant. Scrub your face for five minutes, then keep it on for another three minutes before washing it off.
4. Face Pack
Applying a moisturizing face pack to your skin, regardless of your skin type, softens your skin and improves your skin tone. “If you have combination to oily skin, utilize a face mask that contains Multani mitti (fuller’s earth),” says Dr. Rahul Nagar, a dermatologist at Max Hospitals. “Bananas, tomato, and papaya are also known to have a purifying and tightening impact on the skin,” says Suparna Trikha, India’s best beauty expert. If you want to go natural and have normal to dry skin, mix sandalwood powder with rosewater and apply the paste to your face until it dries. (SmartCooky sells a variety of face packs online.) Bananas, tomatoes, and papaya are also known for their skin-cleansing and tightening properties.
What I love about it is that it is natural, Vegetarian, Non-GMO, Gluten free... Perfect for everyday use!
I felt a boost in my metabolism and amazingly, I didn't feel that much hungry as before!
5. Toning
Apply a homemade toner on your faces, such as cucumber juice or rose water, to help balance the pH. Face cleaning at home has never been so simple.
Finally, moisturize your face and neck with a nourishing cream. “Before going to bed, don’t forget to moisturize your face.” Use gentler cleansers that are alcohol-free for dry skin. Dr. Zaheer Ahmed, Dermatologist at Max Hospitals, recommends using a lotion containing benzoyl peroxide for acne-prone skin. Follow this practice at night (once a week) for the best effects, since it allows the skin to breathe and gives you a fresh, revitalized appearance in the morning.
Try this odd “carb trick” that burns up to 1 pound per day
If you’re like most women trying to lose weight… you diet, you count calories, you tear up the treadmill, and…nothing.That’s how 40-year-old Carly Donovan, an overweight mother with prediabetes was feeling…
She did “everything right” and never lost an inch.
Until she stumbled on this strange “carb-pairing” trick and burned away an unheard of 22lbs pounds in just 13 days.
And because of this one simple shift in her eating, she shed pounds and inches from her body without starving herself and without a lick of exercise!
With the same “carb-pairing” trick Carly dropped a total of 37lbs in the FIRST month and she shocked her doctor by completely reversing ALL pre-diabetes symptoms!
If you’re a woman over the age of 25 who wants to reclaim her life inside the body she DESERVES, you should check it out for yourself.