Before I start with this post, try this electrifying "coffee fat-burning trick” that can boost your health, metabolism and energy at the same time by just drinking your favorite drink.. coffee!
If you’re like most women trying to lose weight… you diet, you count calories, you tear up the treadmill, and…nothing.That’s how I was was feeling…
I did “everything right” and never lost an inch. My Energy was gone..
Until I stumbled on this delicious electrifying "coffee fat-burning trick” and electrifying my metabolism and torched off fat from my problem areas in just 13 days by drinking Coffee.
And because of this one simple shift in my eating, I shed pounds and inches from my body without starving myself and without a lick of exercise!
With the same “reduce hunger” trick I dropped a good amount of weight in the FIRST month and I shocked my doctor by completely reversing ALL pre-diabetes symptoms!
If you’re a woman over the age of 25 who wants to reclaim your life inside the body you DESERVES, you should check it out for yourself.
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If you have dark hair, use a small bit of organic coconut oil to the ends to add some shine. Keep in mind that you only need a dab; much more than that, and your hair may appear greasy. Coconut Oil Skin Benefits.
Coconut Oil Skin Benefits And How To Use It For Skin Glow
Try to reduce dandruff.
According to Dr. Zeichner, coconut oil can aid in reducing the amount of yeast on the skin that causes the flaking, itching, and inflammation associated with dandruff.
Utilize an ultra-moisturizing coconut oil treatment to lessen the issue: On the stove, warm 2 or 3 tablespoons of oil over a low flame. To prevent it from being too hot once it liquifies, remove it from the stove as soon as possible.
Massage the oil into your scalp after that. You can coat the rest of your hair with any remaining oil if you have some.
After letting the oil rest on your scalp for 30 minutes, rinse it off. While you wait, the mixture won’t drip on you because a shower cap will hold it.
What I love about it is that it is natural, Vegetarian, Non-GMO, Gluten free... Perfect for everyday use!
I felt a boost in my metabolism and amazingly, I didn't feel that much hungry as before!
Coconut oil for the face.
Use as a face wash in the first stage. Many ladies swear by the use of coconut oil as a nighttime facial moisturizer since it has natural antibacterial, antifungal, and hydrating properties. Attempt the oil-cleansing technique:
Simply apply the oil to your face and neck in circular strokes while giving yourself a little massage. When you’re through, wash your face gently with your preferred face cleanser to make sure all of the residue has been rinsed away.
Make a homemade face mask.
Making your own face mask is the ideal way to treat yourself. Try this therapeutic mask from the website She may’t Eat .
What? It contains raw manuka honey, which may be used to cure acne, melted virgin coconut oil for added hydration, and turmeric, which is recognized for its anti-inflammatory effects.
Apply to a freshly washed face, let sit for at least 15 minutes, then unwind!
The Yes to Coconut Ultra Hydrating Paper Mask has numerous plant extracts, including coconut oil, to nourish the skin, if you like to look for masks in stores that contain coconut oil for your complexion.
Take off your eye makeup.
Coconut oil does indeed work with waterproof mascara. Apply a small amount to a cotton ball, then delicately sweep it over your eyes, paying special attention to the area around your eyes. The oil does a terrific job of removing thick, inky eye makeup and also moisturizes the delicate area. Wash your face as usual once you’re finished.
Use as eye cream, dab on.
While there are many moisturizing eye treatments available, coconut oil can be used as a temporary solution. Using a moisturizing eye cream can radically transform your appearance if you have dry under-eyes due to colder weather, dehydration, or simply getting older. To hydrate and safeguard the skin, simply dab a thin amount of coconut oil onto dry under-eye areas (use your ring finger to avoid pulling or exerting too much pressure). It is better to do this before going to bed because it might move around when wearing makeup.
Create a lip scrub at home.
Coconut oil is a common ingredient in commercial lip scrubs, but you can simply make your own at home using brown sugar, honey, and coconut oil for a wonderfully hydrating (and tasty) DIY version.
Just experiment with the amounts of each item until you get a texture you like.
To have smoother, plumper lips in the morning, use a mild exfoliating treatment before bed (wash off while you cleanse or remove with a moist cloth).
Create your own lip balm.
In a heat-resistant measuring cup, combine 2 tablespoons of grated beeswax or beeswax pellets, 2 teaspoons of cocoa butter, and 2 tablespoons of coconut oil. Place the measuring cup in a small saucepan with 2 inches of water so that only the bottom is covered. Stirring occasionally, heat water on low to medium heat until ingredients melt.
Pour mixture carefully into lip balm containers after removing from heat. Stir in 2 drops of cinnamon essential oil for each container, then immediately cover. Cool and refrigerate before serving, then give to friends!
Floss your teeth.
Do you recall oil pulling? According to a review of study printed in the Journal of Traditional and Complementary Medicine, swishing coconut oil (or any organic vegetable cooking oil) around in your mouth may actually remove disease-causing bacteria out of your mouth.
The researchers claim that oil pulling “generates antioxidants that damage the cell wall of microorganisms and kill them.”
Before breakfast, simply swish it about in your mouth for 10 to 20 minutes until it turns a milky white hue, then spit it out into the trash (not your sink, as this might clog the pipes), and then rinse with water.
Just keep in mind that brushing and flossing should still be part of your daily oral care practice and shouldn’t be replaced by oil pulling.
Emphasize your cheekbones.
Nothing brightens a dreary face like a touch of highlighter. Simply apply a little layer of organic coconut oil over makeup and let it dry. Many natural cosmetics firms include it as a basis ingredient in their formulae since it has the same appearance as your skin but is more radiant. Try the cult classic Living Luminizer by RMS Beauty, which has a coconut-oil base and light-reflecting pigment, if you’re searching for a more transportable alternative.
Refresh parched hands.
For dry, itchy skin, coconut oil is a miracle worker. After washing my hands, I rub a little organic extra virgin coconut oil on them to keep them soft and moisturized, adds Dr. Low Dog.
Make sure to bring one of these hand creams for dry skin in your purse as well, as this won’t work when you’re on the run.
Scoop out a bit extra coconut oil for your hands as well while cooking with it since it can replace butter in baking recipes because it is solid at room temperature.
Trim your leg hair.
To obtain a great, clean shave on your legs or underarms, you don’t really need conventional shaving cream, which is a costly concoction of chemicals. Contrarily, coconut oil is cheap, naturally antibacterial, and has a wonderful scent. Additionally, thanks to its skin-soothing qualities, your legs will look moisturized (but never oily).
Replace lotion with this.
According to Dr. Zeichner, coconut oil is frequently used as a moisturizer or as a moisturizing oil in its natural state.
If you want a cheap solution that not only smells fantastic but also leaves your skin feeling nourished and smooth, just use it as your go-to moisturizer. If you enjoy trying out various skin care products, you might occasionally switch things up by using a body lotion that contains coconut oil, such as this one from the Body Shop.
Apply like massage oil.
The base of many massage oils you may buy at the shop is either coconut oil or jojoba oil. Get to the bottle directly by cutting out the intermediary. It is slick, gentle on the skin, and hydrating.
Make a decadent body scrub.
“I enjoy doing this. According to Dr. Low Dog, it is excellently hydrating, good for the skin, cheap, and delightfully free of unpronounceable chemicals. She advises melting 12 cup of coconut oil at a very low heat to make your own.
Stir thoroughly after adding salt or 1 cup of brown sugar to it. You may make a scrub that smells so good you’ll want to eat it by adding five drops of your favorite essential oils, such as pure vanilla extract or eucalyptus or lavender if you want a calming scent.
Feed your dry cuticles.
An area of the body that is frequently neglected might benefit from some much-needed moisture by massaging coconut oil into your cuticles and the skin surrounding your nails. The advantage? You’ll protect yourself against hang nails, brittle nails, and damaged skin.
alleviate psoriasis 21.
According to Dr. Zeichner, coconut oil is a safe natural treatment to try if you have psoriasis, an autoimmune condition that results in skin cell buildup and generates rough, red, scaly patches. A hot bath can be made even more opulent by adding a few teaspoons of coconut oil. It also helps to soothe irritated, scaly skin.
Take care of your feet.
A common fungal illness called athlete’s foot is brought on by perspiring feet. Coconut oil might be able to relieve the skin’s flakes and infection. Apply an organic coconut oil layer on top of the athlete’s foot treatment, then cover with cotton socks. Additionally, this is fantastic for cracked heels.
To relieve eczema.
Eczema is a group of skin conditions that results in red, itchy, swollen patches of skin, and coconut oil can be used as a natural remedy for it. In a tiny study, it was shown that people with eczema—more particularly, those with atopic dermatitis—who applied virgin coconut oil to their skin twice daily saw improvements in their condition overall, including less staph bacteria, dryness, abrasions, redness, and skin thickening brought on by scratching. To relieve eczema, apply a thin layer of virgin coconut oil to the affected region twice day.
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Try this odd “carb trick” that burns up to 1 pound per day
If you’re like most women trying to lose weight… you diet, you count calories, you tear up the treadmill, and…nothing.That’s how 40-year-old Carly Donovan, an overweight mother with prediabetes was feeling…
She did “everything right” and never lost an inch.
Until she stumbled on this strange “carb-pairing” trick and burned away an unheard of 22lbs pounds in just 13 days.
And because of this one simple shift in her eating, she shed pounds and inches from her body without starving herself and without a lick of exercise!
With the same “carb-pairing” trick Carly dropped a total of 37lbs in the FIRST month and she shocked her doctor by completely reversing ALL pre-diabetes symptoms!
If you’re a woman over the age of 25 who wants to reclaim her life inside the body she DESERVES, you should check it out for yourself.