Before I start with this post, try this electrifying "coffee fat-burning trick” that can boost your health, metabolism and energy at the same time by just drinking your favorite drink.. coffee!

If you’re like most women trying to lose weight… you diet, you count calories, you tear up the treadmill, and…nothing.

That’s how I was was feeling…

I did “everything right” and never lost an inch. My Energy was gone..

Until I stumbled on this delicious electrifying "coffee fat-burning trick” and electrifying my metabolism and torched off fat from my problem areas in just 13 days by drinking Coffee.

And because of this one simple shift in my eating, I shed pounds and inches from my body without starving myself and without a lick of exercise!

With the same “reduce hunger” trick I dropped a good amount of weight in the FIRST month and I shocked my doctor by completely reversing ALL pre-diabetes symptoms!

If you’re a woman over the age of 25 who wants to reclaim your life inside the body you DESERVES, you should check it out for yourself.

DIY face scrubs are a cheap method to brighten your complexion, decrease pores, and leave you with smooth, ultra-soft skin. It’s remarkable what a few simple components can do for our skin, such as brown sugar, oil, and essential oils. You Need To Know Best Face Scrub For Glowing Skin At Home.

As great as the world of homemade face scrub recipes is, just a gentle reminder before we get started: if you’re going to use a homemade scrub—or any scrub, for that matter—best it’s to know your skin type beforehand. If you have sensitive skin or a significant skin problem, you should take these with caution. “When exfoliating your skin, it’s vital not to rub your face too hard,” explains Howard Sobel, MD, founder of Sobel Skin and a dermatologist at Lenox Hill Hospital in New York. “This can irritate your skin and produce redness or burning,” says the author.

You Need To Know Best Face Scrub For Glowing Skin At Home


Homemade face scrubs are generally suitable for all skin types, and many may be easily modified to target specific problem areas such as grease, dryness, or blemishes. Even better, they just take a few minutes to prepare. For softer, glowing skin, keep reading for these DIY face scrub recipes.

Brown Sugar Face Scrub, No. 1 of 10

Brown sugar is a natural exfoliator that may be used on all skin types.
1 Because it contains more moisture, it’s also a common element in DIY scrubs. A brown sugar face scrub recipe might be complex or straightforward. Fill a bowl with 1 cup brown sugar and 3/4 cup non-comedogenic oil of your choice, as well as 3/4 cup Manuka honey.

“Brown sugar has a coarse texture that makes it useful as a scrub. Overdoing it, on the other hand, can result in skin abrasions and even cuts “Gary Goldenberg, MD, is a medical and cosmetic dermatologist. “I wouldn’t do it more than once a week,” says the author.

To learn how to make a brown sugar face scrub at home, watch the video below.

Scrub with Oatmeal, No. 2 of 10

According to Goldenberg, oatmeal scrubs are good for most skin types, especially dry, sensitive skin. There are a variety of ways to prepare one with items you already have in your kitchen. With simply sweet almond oil, milk, and an egg, this dish receives extra moisturizing power from oatmeal. To begin, soak your ground oatmeal in the same amount of water overnight (if you don’t have time, it can also be boiled). One cup of this oatmeal, one teaspoon sweet almond oil, two tablespoons ordinary milk, and the whites of one egg should all be combined in a bowl. In a circular motion, apply to the face and neck.

I was shocked! I discovered a way to enjoy my morning coffee and fight the extra weight that was keeping me from seeing myself the way i wish!

What I love about it is that it is natural, Vegetarian, Non-GMO, Gluten free... Perfect for everyday use!

I felt a boost in my metabolism and amazingly, I didn't feel that much hungry as before!

“It’s really calming and hydrating. It’s especially beneficial for those who suffer from allergies “Goldenberg continues. Make sure you have a method for keeping the oats from going down the drain. It has the potential to develop clogs, which are easier to prevent than to repair.

When using natural substances that are appropriate for topical use, a homemade scrub is safe to use. However, abrasive exfoliants, such as walnuts, should be avoided because they can cause micro-tears in the skin and discomfort.

Almond Milk Facial Scrub #3 of 10

A simple almond milk scrub may last a long time and is perfect for your face or full body. This scrub is made entirely of dry ingredients—1/2 cup bentonite clay, 1/2 cup almond meal, and 2 tablespoons whole powdered milk—and you may create as much as you like as long as you stick to the proportions and add only a few drops of tepid water before applying in delicate movements. “This type of scrub is perfect for oily skin,” explains Sobel, “since the bentonite clay is great for sucking up excess oil while leaving behind tighter, more matted skin.” This one is also okay to apply twice a week, according to the dermatologist, depending on your needs.

Grab some cute jars and labels while you’re at it, and wrap some up for friends and family. This scrub is a great present for any occasion because of its lengthy shelf life (approximately three to four weeks) and ease of use.

04 of 10 Facial Scrub with Coffee and Cocoa

After applying a coffee and cocoa facial scrub, you’ll have a radiant shine. It brightens any skin tone and even helps to minimize puffiness. 2 To a small bowl, add a teaspoon of ground coffee (or leftover coffee grinds), another teaspoon of cocoa powder, and two drops of geranium oil. Apply the scrub on dry, clean skin, avoiding the eyes. You can leave it for 10 minutes and then rinse it with lukewarm water.

The caffeine included in both of the main components is the key. “Caffeine is a natural way to improve blood flow, which can result in tighter skin,” adds Sobel. “It’s also fantastic for removing fluid retention that makes your face bloated or swollen.” It’s even better and ultra-moisturizing when you combine honey with a dairy product like milk or yogurt. It’s ideal to use this once a week, according to Sobel, especially if you have sensitive skin or other exfoliating products on hand.

Although some facial washes can be used on the body, it is not always safe to do so. Because the skin on the body is not as sensitive or greasy as the skin on the face, it requires a different approach.

05 of 10 Facial Exfoliating Mask with Pineapple and Papaya

If you’ve tried Kiehl’s Pineapple Papaya Facial Scrub ($28), you already know how good it is. It does, however, come with a hefty price tag. With an easy DIY pineapple and papaya mask recipe, you can obtain the same look for a fraction of the price. 1/4 cup cubed fresh pineapple and 1/4 cup cubed fresh papaya, with two tablespoons brown sugar, one tablespoon sweet almond oil, and another tablespoon honey, mashed together. Apply to the skin on your face and leave for a few minutes. Using lukewarm water, rinse.

Pineapple and papaya are both excellent exfoliants, and their tropical aroma will awaken your senses. Papaya enzymes can help to reduce inflammation, acne, and small bumps on the skin, while pineapple is high in vitamin C and antioxidants that can help to treat acne and sun damage. 34 Even so, if you have sensitive skin, this is not the ideal skin treatment. Pineapple and other citrus fruits, according to experts, can aggravate any sensitivity difficulties. 5 “Anything acidic in a high proportion might irritate and inflame your skin,” adds Goldenberg.

Peach Facial Scrub #6 of 10

A peach face scrub is unusual, smells nice, and has a lot of skin-renewing properties. Simply combine a cup of peeled and mashed organic peaches with 3/4 cup honey, 3/4 cup brown sugar, and a few drops of your preferred oil in a mixing bowl. Due to the short shelf life of peaches, make sure to use them all or share them with friends within the following few hours.

In the world of fruits, peaches are an unexpected beauty powerhouse. They contain alpha-hydroxy acid, which functions as a moderate exfoliator, just like many other fruits. 6 This not only helps new cell turnover but also breaks down dead skin cells. This easy scrub will leave your skin softer, prevent blackheads, and give you a cleaner, brighter complexion if you use it on a daily basis.

ESSENTIAL INGREDIENTS Alpha-hydroxy acids are a type of acid chemicals that function to exfoliate the skin and are most typically derived from plant-based sources. They are available in a range of sorts (such as glycolic and lactic acid) and vary in size, which affects penetration and efficacy.

7 07 of 10 Exfoliating Scrub with Rose Petals

Roses are lovely, but the petals of the flower can also be used in your cosmetic routine. They can be used to reduce oil, battle blemishes, and provide a healthy glow to your skin. 8 Rose petals, according to Sobel, are ideal for those with sensitive skin and, believe it or not, can even work as an SPF (though he always recommends using daily sunscreen regularly throughout the day).

A wonderful rose petal exfoliating scrub can be made by mixing a cup of crushed petals with 1/2 cup of powdered oats. “The natural oils minimize redness and oiliness while also moisturizing and erasing wrinkles,” Sobel says. Your skin will feel as lovely as it smells when you finish with rose water.

Adzuki Bean Face Scrub #8 of 10

If you’re looking for something a little different, try the adzuki bean face scrub. Adzuki bean powder is a classic in Japanese cosmetic products, and it’s designed to give any skin type a deep clean. Chemical makeup tightens, softens, and eliminates dead skin cells and excess sebum from pores, according to Sobel.

All you have to do is combine the powder with warm water until a thick paste forms, though you can add rice bran for more exfoliation strength (just remember to add more water). “Rice bran or powder, finely powdered, can be used to exfoliate the skin, and because it is an antioxidant, it can also help to reduce inflammation. This can help to prevent skin aging, reduce UV damage, promote skin cell growth, and make skin appear brighter in general “Sobel explains.

Hand holding a strawberry, #9 of 10 Strawberry Face Scrub

Reach for a strawberry face scrub to prevent acne, battle the symptoms of age, or simply clean your skin in an all-natural way. A cup of fresh puréed strawberries, 1/2 cup of sugar, and 2 tablespoons of sweet almond oil are all you need for this simple and straightforward recipe.

“Strawberry is beneficial because it includes salicylic acid, a key element in acne treatment. Honey, cinnamon, and aloe vera are all beneficial to the skin “Sobel explains. “I would only use this once or twice a week,” says the author, “particularly if you have sensitive skin or use other exfoliating treatments.”

Aloe Vera Gel and Sugar Facial Scrub, ten out of ten

Returning to aloe vera gel’s benefits, one last effective face scrub combines the moisturizing properties of aloe vera gel with the exfoliating properties of refined sugar. “It may effectively remove dead skin cells and reveal healthier, brighter skin without overdrying,” Sobel explains. A sugar scrub can also hasten skin renewal, making skin appear younger and reducing the appearance of fine lines and wrinkles.

Combine two teaspoons of aloe vera gel and an equal amount of white sugar in a mixing bowl. Stir until the sugar begins to dissolve, then gently apply to the face and rinse. A sugar face scrub should be used no more than once a week, according to the doctor. “Keep in mind that over-exfoliating the skin can have detrimental consequences.” Noted!



This Pineapple Water Will Detoxify Your Body, Help You Lose Weight, And Reduce Joint Swelling And Pain!


Try this odd “carb trick” that burns up to 1 pound per day

If you’re like most women trying to lose weight… you diet, you count calories, you tear up the treadmill, and…nothing.

That’s how 40-year-old Carly Donovan, an overweight mother with prediabetes was feeling…

She did “everything right” and never lost an inch.

Until she stumbled on this strange “carb-pairing” trick and burned away an unheard of 22lbs pounds in just 13 days.

And because of this one simple shift in her eating, she shed pounds and inches from her body without starving herself and without a lick of exercise!

With the same “carb-pairing” trick Carly dropped a total of 37lbs in the FIRST month and she shocked her doctor by completely reversing ALL pre-diabetes symptoms!

If you’re a woman over the age of 25 who wants to reclaim her life inside the body she DESERVES, you should check it out for yourself.


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