Before I start with this post, try this electrifying "coffee fat-burning trick” that can boost your health, metabolism and energy at the same time by just drinking your favorite drink.. coffee!If you’re like most women trying to lose weight… you diet, you count calories, you tear up the treadmill, and…nothing.
That’s how I was was feeling…
I did “everything right” and never lost an inch. My Energy was gone..
Until I stumbled on this delicious electrifying "coffee fat-burning trick” and electrifying my metabolism and torched off fat from my problem areas in just 13 days by drinking Coffee.
And because of this one simple shift in my eating, I shed pounds and inches from my body without starving myself and without a lick of exercise!
With the same “reduce hunger” trick I dropped a good amount of weight in the FIRST month and I shocked my doctor by completely reversing ALL pre-diabetes symptoms!
If you’re a woman over the age of 25 who wants to reclaim your life inside the body you DESERVES, you should check it out for yourself.
Not only for pottery purposes, clay is one of those surprisingly multipurpose ingredients that actually offers a host of different benefits, skincare ones included. These days, you’re most likely to see it in purifying products geared toward oily and/or acne-prone skin, where it’s often paired with what we think of as its cousin: charcoal. But what exactly is that clay doing for your skin?
Here, two board-certified dermatologists Brooke Grant Jeffy, and Fatima Fahs explain more about this ingredient’s clay-m to skincare fame. See what we did there?
Bentonite Clay for Skin: Benefits and How to Use
WHO SHOULD USE IT:
Those with oily or acne-prone skin may find bentonite clay to be especially beneficial, though it can be too drying for those with dry or sensitive skin, says Fahs.
HOW OFTEN CAN YOU USE IT:
This depends on the product you’re using and your particular skin type, though usually weekly.
WORKS WELL WITH:
Jeffy says it can be used with a variety of different ingredients—including tea tree oil, apple cider vinegar, and turmeric, just to name a few—for synergistic effects.
What I love about it is that it is natural, Vegetarian, Non-GMO, Gluten free... Perfect for everyday use!
I felt a boost in my metabolism and amazingly, I didn't feel that much hungry as before!
DON’T USE WITH:
Since it can be drying in and of itself, be cautious about pairing it with other acne-fighting ingredients, such as acids or retinols, says Fahs.
What Is Bentonite Clay?
To begin with, it’s not just any kind of clay. It’s formed of weathered volcanic ash and is mineral-rich, according to Jeffy. Fun fact: Although the Montmorillon region of France was the bentonite clay’s original source and where it has been used on the skin for generations, the term “bentonite” now refers to Fort Benton, Wyoming, which is the clay’s biggest source. Anyone up for a field trip? Bentonite clay has a rich and colorful past, to the point. Because it contains minerals like calcium, magnesium, and iron, “it has been used for ages as a traditional remedy for detoxification,” claims Fahs. The same principles behind its usage in cosmetics today as they did when it was traditionally consumed to absorb and purify the body of impurities.
Benefits of Bentonite Clay for Skin
It’s the detoxifying properties that really are bentonite clay’s calling card, but it can do more than just that.
Absorbs excess oil: The clay’s abilities to absorb excess oils make it ideal for those with acne-prone skin, says Jeffy.
Reduce the appearance of pores: The absorptive properties also means it has a temporary tightening effect on the skin and helps minimize the appearance of prominent pores, says Jeffy.
Has anti-inflammatory properties: Another boon for those battling breakouts, bentonite clay is naturally anti-inflammatory and can help calm inflammatory acne, explains Fahs. It’s also sometimes used to soothe dermatitis and even diaper rash, adds Jeffy.
To be honest, bentonite’s claim to fame isn’t that it has anti-aging properties. The minerals in this clay, according to Jeffy, “may aid in shielding the skin from UV-induced free radical damage that adds to an aged appearance.” Additionally, she references a study that showed topical clay application increased collagen formation in rats; she speculates that this could have some anti-aging effects in people. Can mattify skin: If you’re looking to reduce oily skin (especially before putting on makeup) using a bentonite clay product is especially helpful. It absorbs oil and can give the skin a matte look.
Side Effects of Bentonite Clay
As far as side effects go, topical use of bentonite clay is much less likely to cause any safety issues than ingestion of the ingredient, says Jeffy. That being said, sensitivity or a reaction is always possible. Do a small patch test on your inner forearm before applying all over your face, and if irritation occurs, discontinue use. And, broadly speaking, bentonite clay is best reserved for those with oilier skin, as it can prove to be too drying for anyone who has a dryer complexion to begin with.
How to Use It
Given that bentonite clay gets along well with a variety of other substances, it is present in many products. However, Fahs cautions that it’s crucial to pay attention to what you’re buying. You may also simply buy bentonite clay powder and take the DIY method. “There are no FDA regulations governing the supply of this clay or the potential presence of pesticides or heavy metals in it. Because of this, even though there are various ways to get bentonite clay powder in large quantities for incredibly low prices, one should proceed with caution “she claims. Investigate the clay’s origins, whether its purity has been verified, and other details.
Both derms recommend this heavy-duty, pore cleansing mask. “Alpha hydroxy acids in the formula enhance bentonite’s clay exfoliating effects, and it also contains chamomile to help soothe inflammation,” says Jeffy. Also nice: It never gets super hard or cracked as it dries.
One of Fahs’s picks, this affordable mask pairs bentonite clay with kaolin clay (another mineral-rich version) for maximum purifying and oil absorption. Bonus points for the fact that it’s fragrance-free and hypoallergenic, a boon for those whose skin is both oily and on the sensitive side.
If you’re looking for straight-up bentonite clay because you want to take matters into your own hands, this is one of the most popular options out there, somewhat of a cult classic. Sourced in the USA, it contains only 100% pure bentonite clay, which can be used any which way. FYI, the directions suggested mixing it with apple cider vinegar (which makes for a less clumpy effect than if you mix it with water), which is fine, though Fahs notes that this can increase the likelihood of irritation, so proceed with caution.
“I like this mask because it combines bentonite’s acne-fighting and oil-controlling benefits with turmeric and probiotics to help further reduce inflammation,” explains Jeffy. There’s also lactic acid in the mix for some gentle exfoliation, making this a great formula to reach for whenever your skin needs a little extra brightening boost.
If you want to use bentonite clay as a strategic spot treatment rather than in a full face mask, try this guy. Bentonite and kaolin clays help pull out oil, while salicylic acid further helps unclog pores. Additional ingredients—tasmanian pepper fruit and burdock root—tamp down redness, making this an effective way to quell pesky pimples overnight.
This mask is a fan favorite of pretty much anyone who’s ever tried it (just check out the many glowing reviews floating around the internet) as well as a go-to for Fahs. Bentonite is the second ingredient listed, so you know you’re getting an effective amount of it. The fast-acting formula (it works in just five to 10 minutes) purifies the skin, removing not only oil and dirt but also environmental toxins, all while leaving your complexion beautifully radiant.
Try this odd “carb trick” that burns up to 1 pound per dayIf you’re like most women trying to lose weight… you diet, you count calories, you tear up the treadmill, and…nothing.
That’s how 40-year-old Carly Donovan, an overweight mother with prediabetes was feeling…
She did “everything right” and never lost an inch.
Until she stumbled on this strange “carb-pairing” trick and burned away an unheard of 22lbs pounds in just 13 days.
And because of this one simple shift in her eating, she shed pounds and inches from her body without starving herself and without a lick of exercise!
With the same “carb-pairing” trick Carly dropped a total of 37lbs in the FIRST month and she shocked her doctor by completely reversing ALL pre-diabetes symptoms!
If you’re a woman over the age of 25 who wants to reclaim her life inside the body she DESERVES, you should check it out for yourself.