Here Are Some 7 Days Glowing Skin Challenge You Should Know

Let’s get this Healthy Skin Month started right! To attain healthy, glowing skin, add one new thing to your #HealthySkinRoutine each day! 7 days glowing skin challenge7 days glowing skin challenge.

We sometimes forget to practice self-care, such as our skincare routine, with everything going on in our life. This is why we’ve created a 7-Day Healthy Skin Challenge for you.

It’s difficult to stay on top of problems and try new things because they are rarely convenient for us. However, 7 days is only one short week, so we hope you can commit! We guarantee that the challenge will be straightforward and uncomplicated to include into your everyday skincare routine.

Here Are Some 7 Days Glowing Skin Challenge You Should Know

These seven suggestions are applicable to all skin types. If anything, take our suggestions as a starting point and a guideline, then tweak them later to fit your individual needs (if desired).

If you decide to take part in this challenge and want to keep us updated, tag us @glowoasis and include the hashtag #HealthySkinRoutine in any posts or tales. (You’ll have the chance to be featured on our Instagram story or Facebook page!)

Ready to shine?
Day 1: Remove your makeup EVERY NIGHT (or cleanse your skin properly every night if you don’t wear makeup).

Improper washing is the leading cause of skin aging faster and breaking out more than usual. When we don’t completely remove our makeup, the residual residue creeps into our skin, causing breakouts and fine wrinkles. If you don’t think this applies to you since you don’t wear cosmetics, you’re in for a surprise! Your skin produces oil throughout the day, and if it isn’t washed correctly, it will be more prone to breakouts and age more quickly.

Face masks make it more important than ever to properly cleanse our skin every night. Even if you only wear a mask for a minute to go get coffee, bacteria will still build on your skin. Maskne (acne caused by masks) is a new problem that we must actively address.

How can I remove my makeup and cleanse my skin properly?

1: Cleanse your face gently with a gentle cleanser like our makeupmelt cleaning balm. It removes your makeup with ease!

2: Cleanser your face with a light face wash that won’t remove your skin of its natural moisture. A foam cleanser, such as cloudcleanse cloud-whipped foam cleanser, will do the trick!

Your skin will feel fresh and clean afterward, yet never dry, tight, or flaky.

This is the simplest step to include in your daily routine. What’s the best part? Every night, it should take less than 5 minutes. Consider how happy your skin will be!

Day 2: Get a good night’s sleep!

Sleep is as essential to our survival as food and water. Sleep offers numerous advantages for both our physical and mental wellbeing. It’s one of the most critical aspects of a #HealthySkinRoutine that’s often forgotten.

Because of work deadlines or other activities, getting enough sleep is sometimes our last concern. Making a timetable for yourself can help you manage your stress and get adequate sleep. Planning your days and weeks ahead of time allows you to complete chores on schedule and avoid becoming overwhelmed at the last minute.

All-nighters are strictly prohibited!

If you aren’t getting enough sleep every night, start with just a few days per week to get back on track. Add an extra day after each week until, hopefully, you’re receiving appropriate sleep seven days a week!

Day 3: Every week, exfoliate your skin.

To eliminate pollutants and dead skin, exfoliators are necessary. You may need to exfoliate more or less depending on your skin type. Powderporefect is a powder-to-foam enzyme cleanser exfoliant that when mixed with water transforms into a smooth foam. Exfoliating will help you attain brighter, smoother skin by reducing the appearance of pores.

The following information about the powederporefect exfoliator can be used as a guide:

1-2 times/week for dry skin
2-3 times/week for normal skin
3-4 times/week for oily skin
1/week for sensitive skin

Day 4: Stay hydrated by drinking water.

We know, we know, you’ve probably heard this a million times before, but it’s true. All your body and skin need from time to time is some internal hydration, which can only be delivered by water. Do yourself a favor and drink as much water as you can instead of coffee, energy drinks, and juices.

Invest in an attractive water bottle that you’ll want to use if you need reminders or inspiration to drink more water. There are other apps that can remind you when and how much water to drink.

Some apps that can help you stay on track include:

Daily Water Tracker Reminder from Hydro Coach
Reminder to Drink Water
Preventing acne and premature aging requires proper hydration. If you like coffee or energy drinks, remember to drink even more water because they dehydrate you.

Healthy Skin = Hydration

Day 5: Take a break from your skin!

If you wear a lot of makeup, your skin deserves a break. Allow your skin to relax into the weekend at the conclusion of the week. It’s the ideal way to kick off a self-indulgent weekend.

We understand that changing your routine totally and going out without makeup may seem strange at first, but this is a challenge, after all! If you’re not ready to go without makeup for an entire day, start small. A tinted moisturizer and a basic lip gloss are great options!

Tag us! On Friday, we want to see your #HealthySkin come through!

Day 6: Try not to touch your face.

This might be a difficult habit to overcome, but it is critical to do so. We touch so many surfaces during the day that bacteria wind up on our faces. Keep track of time you touch your face and make an effort to quit.

Along with avoid touching your face, be mindful of what you do let to come into contact with your skin! One of the items that comes into contact with it frequently is our phones, which are also miniature portable petri dishes that carry inconceivable amounts of bacteria. At the end of each day, wipe your phone with an alcohol wipe. This should go without saying, especially in the event of a global epidemic. Cleaning it once a day is recommended, but you are free to clean it as often as you want!

Clean your makeup brushes on day 7!

Don’t forget to clean your teeth! Dirty makeup brushes are laden with oily makeup residue, dead skin cells, and bacteria, and they are the backbone of your routine. Cleaning your brushes can not only help you avoid breakouts for smoother skin, but it will also improve the application of your foundation and increase the life of your brushes.

So, how frequently should you clean your brushes?

Brushes and sponges should be cleaned once a week. Beauty sponges should be cleaned after each usage and replaced every 3 to 4 months. It’s simple for your beauty sponges to become clogged with dead skin cells and bacteria. 7 days glowing skin challenge

Woohoo! You made it to the end of the week! Let us know your favorite portions of the week now that you’ve tried seven different things this week. What elements were simple to incorporate? Which ones were the most difficult? 7 days glowing skin challenge

Now for the real test: we want you to keep doing at least three of the seven activities this week! Incorporate another step into your weekly skincare routine after each week. We understand that it can be difficult and even tedious, but take it slowly and know that your #glowmates are there to support you. 7 days glowing skin challenge

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